Cuidados para este verano

We consider summer officially started, those months so eagerly awaited for their longer days, their vacations...

With changes in routine and schedules, we can fall into the error of neglecting our oral health, especially in the little ones.

Today, from Microdental Clinic, we give you some tips and advice so this doesn't happen and you continue maintaining a movie-star smile during these busy months.

Travel Kit

Create your own dental travel kit, with everything necessary to take with you on summer getaways and trips. Some of the elements you should include are a toothbrush, a tube of toothpaste, and dental floss.

Protect Your Lips

Lips are one of the most sun-sensitive parts of the body in summer, as they tend to be much drier due to high temperatures. Always carry lip balm with you and problem solved.

Hydrate Regularly

As you already know, drinking water daily is the foundation for keeping our health cared for. Increasing its consumption will protect your skin and gums from extreme heat.

Be Careful with What You Consume

We tend to relax with our meals, consuming much more sugars and saturated fats. It's not bad to do so, but excessive consumption of these foods can affect our health. Maintain a healthy balance.

Avoid Tobacco and Alcohol

They stain teeth and increase the possibilities of problems appearing in dental pieces and gums.

Visit your dentist!

Take advantage of vacations to make a visit to your dental center and get a complete checkup.